Chickpeas Benefits and Uses Demystified

Chickpeas are tasty AND good for you? Shut the front door!

Chickpeas, what’s the big rave about anyway? If you’re asking yourself that question, you’ve clearly not tried them. Read on to get the chickpea 101 out of this post. As for the rest of our readers, get ready for the good and the bad.

Are chickpeas good for you?

That could be a trick question since good for you is not the same as good for weight loss. With chickpeas, it’s good for you all the way. High in fibre and protein, chickpeas are also loaded with essential vitamins and minerals like iron, zinc and B vitamins. So what does that all mean?